I Killed My Shins yesterday

So after I coached the homeschool rec class, I had free time at work. Me+free time+no one else there=me pushing my own limits to get back skills. So I started off on beam and bars, got bored and didn't really feel like doing a leap pass on beam, so I went to floor. I started on working on piecing together a routine for my middle school girls (ironically enough to RJA) then was drawing a blank so I moved on to work on punch front tucks. At first I started with the spring board and an 8-incher which was going good, so then I took away the spring board. At first I wasn't getting the hieghth to tuck but then I did. So as I did my majillionth one into the 8-incher, I punched wrong on the floor and killed my shins. Mind you I already have a stress fracture in my right shin so it didn't help. So now my shins are killing me....I probably shouldn't of snowboardered but it made the left one feel good. So guess who's using Icy Hot tonight?

Views: 7

Comment

You need to be a member of The Red Jumpsuit Alliance to add comments!

Join The Red Jumpsuit Alliance

NEW MUSIC

Spotify http://spotify.redjumpsuit.com

Apple http://apple.redjumpsuit.com

Google http://google.redjumpsuit.com

Amazon http://amazon.redjumpsuit.com

FREE http://free.redjumpsuit.com

RJA CONTACTS :

PR : Mike@EarShotMedia.com

Booking : Jordan@ArteryGlobal.com

Forum

Questions....=) 116 Replies

Started by JennX in Uncategorized. Last reply by Tim Dill-Peterson Mar 25, 2019.

5 words... a Red Jumpsuit story... 253 Replies

Started by Megan (34,725 miles for RJA) in Uncategorized. Last reply by rjasnumberonefan Jul 3, 2014.

Lets play a game 418 Replies

Started by Kelly in Uncategorized. Last reply by GothicBoy☣ Jan 17, 2016.

Et tu, Brute? 8 Replies

Started by Ronnie Winter-Defoe in Sample Title. Last reply by Crystal Ascunce Dec 14, 2015.

Hello! n_n 48 Replies

Started by Gilberto The Creator in Uncategorized. Last reply by Gilberto The Creator Mar 7, 2014.

Groups

© 2024   Created by RJA.   Powered by

Badges  |  Report an Issue  |  Terms of Service

\uadiv class="fade"> \uadiv class="headerthang"> \uaa href="https://plus.google.com/u/0/b/110441441058721549171/110441441058721549171/" rel="publisher"> \ualink href="http://fonts.googleapis.com/css?family=Kenia|Droid+Sans|Rock+Salt" rel="stylesheet" type="text/css"> \uascript type="text/javascript">\udvar gaJsHost = (("https:" == document.location.protocol) ? "https://ssl." : "http://www.");\uddocument.write(unescape("%3Cscript src='" + gaJsHost + "google-analytics.com/ga.js' type='text/javascript'%3E%3C/script%3E"));\ud \uascript type="text/javascript">\udvar pageTracker = _gat._getTracker("UA-1565724-18");\udpageTracker._initData();\udpageTracker._trackPageview();\ud \ua!--\ud\uadiv id="loginbox" style="position: absolute; margin-left: -478px; top: 300px; left: 50%; z-index:20; width: 409px;"> \ua\ud \ua\ud \ud \ud \ud \ud\ua/div>\ud--> \uascript type="text/javascript">\ud\ud var _gaq = _gaq || [];\ud _gaq.push(['_setAccount', 'UA-17194265-1']);\ud _gaq.push(['_trackPageview']);\ud\ud (function() {\ud var ga = document.createElement('script'); ga.type = 'text/javascript'; ga.async = true;\ud ga.src = ('https:' == document.location.protocol ? 'https://ssl' : 'http://www') + '.google-analytics.com/ga.js';\ud var s = document.getElementsByTagName('script')[0]; s.parentNode.insertBefore(ga, s);\ud })();\ud\ud \uadiv class="rjafooter"> \ua\uadiv class="palebird">\ua \ua \ua \ua\ua/div> \ua/div>